I usually send updates every 2-3 weeks. I generally cover what I've been working on in Parliament and in the electorate office, local news, support opportunities for community groups and residents, and upcoming events. Here's an example of one of my emails from March 2020.
My regular email updates focus on I'm working on as your MP, rather than my re-election campaigns or the work of the Greens. If you'd like to keep up to date with my campaigns instead, sign up here.